Introduction To Forest Therapy And Shinrin-Yoku

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11/21/22

⁣Do you know what forest therapy is? Forest therapy, also known as Shinrin-yoku, is a practice that uses nature to improve mental and physical health. In this video, learn the basics of forest therapy, including the benefits and how to get started!
Click to know more - https://www.natureandforestthe....rapy.earth/about/the