Ease Neck Pain: 6 Yoga Poses for Relief and Relaxation

14 Pogledi

08/16/23

⁣If you're struggling with neck pain, the Pain & Spine Institute suggests integrating yoga into your pain management routine. In this video, you'll discover six impactful yoga poses that target the neck, shoulder, and upper back muscles, offering relief through gentle stretching and strengthening. Watch now.
Learn more - https://www.pain-spine.com/